Master your breath.
Harness your nervous system.

Join a growing community of people building resilience through breath.

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What is Breathwork?

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Our Services

  • All classes are live, guided, and online, offered in 30 and 60-minute sessions so you can fit breathwork into your day, whatever it looks like. Classes are $35 each, with class packs available to make showing up a little easier.

  • This is for the ones who are ready to make it a practice. A monthly membership gives you full access to all live classes and a library of content to explore on your own time, so breath becomes something you come back to, not just something you try once.

  • Private sessions are available one-on-one, for two, or in small groups, whatever setup serves you best. Each session is tailored to where you are and what you're working through, with pricing that reflects the format. Reach out to find the right fit.

  • Working with teams is honestly my favorite thing to do. Whether that's an executive leadership team, a specific team within your organization, or your entire company, the format is built around what you're looking to accomplish and the people you want to impact.

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Memberships

$90/month

Monthly Subscription

$900/year

Annual Subscription

Save $180 when you pay annually

The monthly membership is a full breathwork ecosystem, live classes you can drop into anytime, on-demand content for the moments between, and a community of people who show up for themselves just like you do.

Everything you need. All in one place.

Your practice, supported.

What People Say After

  • My first Breathwork was an experience I will never forget. I experienced so viscerally the connection between my emotions and my body, and felt overwhelming gratefulness to be given a space to process and witness them. Breath work can be intimidating and scary. Noticing and experiencing my resistance to embrace my full self (the internalized shame, guilt, grief and pain) gave me the space to relate, accept and process these emotions with self-compassion and love.

    Jenna H

  • Signing up for a Breathwork class was one of the best decisions I've made for my well being this year.

    Mike B

  • Mind-blowing! All I wanted to do is share this newfound experience with the people I love. Combining a blissful meditative state of mind with a deep yet controllable emotional journey, collated with an unexpected and enchanting physical response—all from breathing! A fascinating experience that left me overcome with gratitude.

    Matt F

  • Coming from someone who did not think they would feel anything from breathwork, I was blown away by the progress they were able to help me make. I can't recommend their classes enough.

    Allie M

  • Though I was initially skeptical, I have found that after each session, I feel rejuvenated, grounded, and more in touch with my emotions.

    Sara L

  • I felt little anxiety in the days after doing a breathwork class. No Sunday scaries (on the eve of returning from Mat leave!!). Mood was rosier. Able to cope with stress in a much more grounded way. Had a lot of moments of gratitude

    Aleca M